Vegan food, activities, and more on the beautiful island of Koh Phangan! Shae and Marissa show you what they...
Tag Archive for: Blogs by Marissa
Vegan Travel Blogs by Marissa
Marissa is currently studying dietetics at university in West Virginia. She has also lived in Florida and California and her goal is to help inspire people to live a healthy and fulfilling life. During 2016, Marissa traveled to dozens of countries over 6-months helping VeganTravel promote veganism and compassion.
Koh Phangan Vegan Food
Marissa Kai Miluk, , Koh Phangan, Thailand, Blogs by Marissa, Blogs by Shae & Marissa, 0Koh Phangan had the potential to be such a beautiful island for us, but unfortunately our week there was...
Traveling to Koh Phangan from Chiang Mai
Marissa Kai Miluk, , Chiang Mai, Koh Phangan, Thailand, Blogs by Marissa, Blogs by Shae & Marissa, 0It’s much easier to get to the islands of Thailand from inland than I thought, and cheaper than I...
Things to do in Chiang Mai!
Marissa Kai Miluk, , Chiang Mai, Thailand, Blogs by Marissa, Blogs by Shae & Marissa, Elephants, 0Doi Suthep This Buddhist monastery in Chiang Mai is a must see. You can easily get a tuk tuk...
Favorite Places to Eat in Chiang Mai
Marissa Kai Miluk, , Chiang Mai, Thailand, Blogs by Marissa, Blogs by Shae & Marissa, 0Chiang Mai is becoming quite the popular destination amongst vegans. It’s very easy to find online all the vegan...
Vegan Food in Bali!
Marissa Kai Miluk, , Bali, Indonesia, Blogs by Marissa, Blogs by Shae & Marissa, 0Eat, Pray, Love: the agenda for our time in Bali, in that order. In The Raw In The Raw was...
Vegan in Auckland, NZ!
Marissa Kai Miluk, , Auckland, New Zealand, Blogs by Marissa, Blogs by Shae & Marissa, 1New Zealand is known for its incredibly green landscapes and beautiful outdoor sceneries, but I had no idea I...
World Vegan Day Melbourne
Marissa Kai Miluk, , Australia, Melbourne, Blogs by Marissa, Blogs by Shae & Marissa, 0Last year on World Vegan Day I was enviously watching the snapchat stories of my vegan internet pals in...
Vegan in Melbourne
Marissa Kai Miluk, , Australia, Melbourne, Blogs by Marissa, Blogs by Shae & Marissa, 1Melbourne brought me and Shae a lot of cold, rainy weather but what it delighted us with was a LOT...
Favorite Vegan Spots + Activities in Sydney!
Marissa Kai Miluk, , Australia, Sydney, Blogs by Marissa, Blogs by Shae & Marissa, 1I’d say Sydney, Australia is a dream destination for a lot of us. Beaches with beautiful clear waters, surfing,...
Vegans Around the World – 4
Jaclyn, , Blogs by Giselle, Blogs by Giselle & Cody, Blogs by Kristin, Blogs by Kristin & Mandi, Blogs by Marissa, Blogs by Shae, Blogs by Shae & Marissa, 0Denmark, Hungary, and Czech Republic: In this fourth episode of our Vegans Around the World series, we give you a...
Vegan in Dubai
Marissa Kai Miluk, , Dubai, Middle East, Persian Gulf, United Arab Emirates, Blogs by Marissa, Blogs by Shae & Marissa, 0Wow. We were not expecting the overflow of vegan food in Dubai! Full vegan shops, cafes, organic grocery markets,...
Exploring Athens + Visiting the First Olympic Stadium!
Marissa Kai Miluk, , Athens, Greece, Blogs by Marissa, Blogs by Shae & Marissa, 1We were glad we got a chance to stop in Athens on our way to the greek islands after...
Italian Horse Protection Association
Jaclyn, , Blogs by Marissa, Blogs by Shae, Blogs by Shae & Marissa, 0Italian Horse Protection Association in Italy Shae & Marissa (@heyshae and @lifestylewithme) visit the Italian Horse Protection Association! IHP is an...
Things to do in Split + a visit to Hvar!
Marissa Kai Miluk, , Croatia, Hvar, Split, Blogs by Marissa, Blogs by Shae & Marissa, 0The 2nd largest city in Croatia next to Zagreb is Split, our next destination! We road tripped up from...
Cadmos Village Adventure Park, Croatia!
Marissa Kai Miluk, , Croatia, Dubrovnik, Blogs by Marissa, Blogs by Shae & Marissa, 1If you’re looking for more adventure to get into in Croatia, check out Cadmos Village Adventure Park right outside...
Off-Road Safari in Dubrovnik, Croatia
Marissa Kai Miluk, , Croatia, Dubrovnik, Blogs by Marissa, Blogs by Shae & Marissa, 1After a choppy overnight ferry from Bari, Italy, Shae and I arrived in Dubrovnik to probably the most welcoming...
Vegan Naples, Italy and Pompeii! Marissa & Shae (@lifestylewithme & @heyshae) take us on a trek around Pompeii, and explore...
Italian Horse Protection Association in Italy Marissa - @lifestylewithme shares her experiences at the Italian Horse Protection Association in...
Snorkeling in Cinque Terre, Italy! Marissa (@lifestylewithme) shares more of her hiking, swimming, and snorkeling adventures from beautiful Cinque Terre,...
Shae and I knew we had to make a stop in the ancient city of Pompeii while visiting Italy....
Our Visit to the Italian Horse Protection Association
Marissa Kai Miluk, , Alberi, Animal Sanctuary Blogs, Italy, Tuscany, Blogs by Marissa, Blogs by Shae & Marissa, 0I’d say when most people think about humans’ relationship with horses it seems quite good, and I do believe...
Hiking Cinque Terre, Italy! Shae and Marissa (@heyshae and @lifestylewithme) show you some clips from their time hiking Cinque Terre!...
Workout routine and meeting a vegan friend in Venice, Italy Marissa (@lifestylewithme) shares a bit about her workout routine while...
Vegan in Italy: Our First Challenge
Marissa Kai Miluk, , Cinque Terre, Italy, Venice, Blogs by Marissa, Blogs by Shae & Marissa, 3So far on our six-month around the world trip, Shae and I have found it pretty easy to find...
Exploring Cinque Terre
Marissa Kai Miluk, , Cinque Terre, Italy, Blogs by Marissa, Blogs by Shae & Marissa, 1Cinque Terre translates in English to “five lands.” Cinque Terre is a city made up of five smaller towns along...
First Time in Venice, Italy! In this video, Shae and Marissa (@heyshae and @lifestylewithme) show you around the beautiful sites of...
48 Hours in Venice, Italy
Marissa Kai Miluk, , Italy, Venice, Blogs by Marissa, Blogs by Shae & Marissa, 1I heard you only need a day or two to see Venice. You’ll get tired of all the tourists...
Exploring Stockholm, Sweden Vegan travelers Shae and Marissa (@lifestylewithme and @heyshae) show you around Stockholm, Sweden! Find more videos from Shae...
The Best Vegan Restaurants in Stockholm
Marissa Kai Miluk, , Stockholm, Sweden, Blogs by Marissa, Blogs by Shae & Marissa, 2Stockholm, Sweden quickly became a second home to me and Shae. The people are so friendly, the architecture is...
24 Hours in Copenhagen
Marissa Kai Miluk, , Copenhagen, Denmark, Blogs by Marissa, Blogs by Shae & Marissa, 1We arrived in Copenhagen late on a Wednesday and left early on a Friday, so Shae and I had...
Marissa & Shae share their Amsterdam highlights Shae and Marissa (@heyshae and @lifestylewithme) meet up with some local YouTubers and go...
Vegan Amsterdam Sites and Highlights from the sky! Vegan travelers Shae & Marissa (@heyshae and @lifestylewithme) show us around the sites...
Vegan Food in Amsterdam
Marissa Kai Miluk, , Amsterdam, Netherlands, Blogs by Marissa, Blogs by Shae & Marissa, 0Vegan Food in Amsterdam Visiting Amsterdam and looking for the vegan hotspots? Most restaurants in Amsterdam actually have vegan...
Vegan Grocery Haul in Reykjavik, Iceland Marissa (@lifestylewithme) shows you her vegan grocery haul from Reykjavik, Iceland! Find more...
Shae & Marissa take a boat from England to Amsterdam Vegan travelers Shae and Marissa (@heyshae and @lifestylewithme) take a boat...
Sneaking into a Hotel in Stockholm, Sweden Marissa (@lifestylewithme) gives us another glimpse of her days in Stockholm, Sweden...
British Vegan Afternoon Tea! Marissa (@lifestylewithme) visits a vegan British afternoon tea with Shae (@heyshae) while in London! Find more...
Vegan Ice Cream in London, England! Shae & Marissa (@lifestylewithme and @heyshae) visit Cookies and Scream for some vegan treats in...
London Vegan Meetup! Shae and Marissa (@heyshae and @lifestylewithme) host a meetup and try lots of vegan food in London. Find...
Vegan Food in London
Marissa Kai Miluk, , England, London, UK, Blogs by Marissa, Blogs by Shae & Marissa, 4When it comes to being vegan, London has got you covered. You can’t go to a single area without...
Epic Vegan Iceland Adventures in Reykjavik, Iceland Marissa (@lifestylewithme) shares some more of her amazing Vegan Travel Iceland adventures in...
After munching on some pita and hummus from Kronan, Shae and I decided to check out downtown Reykjavik.
We stumbled across this casual restaurant called Nat which caught our eyes because of the "vegan" sign on their window. Nat is a natural foods cafe with sandwiches, smoothies, juices, and a cold food bar. We decided to create a bowl from their cold food bar. You get to pick 5 options on a bed of lettuce and there were so many vegan options to pick from!
[caption id="attachment_19896" align="alignleft" width="343"] For dinner, I got lentils, potatoes, curried chickpeas, beans, and corn (on lettuce) in my bowl! They were all seasoned so wonderfully![/caption] [caption id="attachment_19898" align="alignright" width="540"] Gluten free options, too![/caption] 3. GLO Glo is a really cool more or less "upscale" restaurant. You walk in, order from a short menu of what is available that day (always changing) and then pick 3 side options. Vegan options, and the menu denotes what is vegan and gluten-free on the menu! We went for dinner one night and tried two of the three vegan options available out of the 5 options on the menu. The food was delicious and very fresh tasting! The beets were my favorite! [caption id="attachment_19921" align="aligncenter" width="659"] Mushroom soup with bread, watermelon and santa clause melon, quinoa cranberry salad, and potatoes. [/caption] [caption id="attachment_19924" align="aligncenter" width="401"] Raw basil bake with watermelon and santa clause melon, beets, potatoes, and a raw cracker.[/caption] 4. Vinyl Vinyl...oh vinyl. Vinyl has so far been hands down my favorite. The only 100% vegan place we have found. Cool lighting, artistic decor, and people DJing vinyls the entire time. We tried the samoa cupcake and hot chocolate. I haven't had a samoa since going vegan and I don't understand how they got it so PERFECT. I want to relive the moment of eating it over and over again. Wow. I hope we get the chance to come back and try more. Highly highly recommend. [caption id="attachment_19926" align="aligncenter" width="391"] Samoa cupcake. Basically true love. [/caption] [caption id="attachment_19927" align="aligncenter" width="376"] Hot chocolate.[/caption] 5. Joylato Joylato was an ice cream shop we just happened to stumble across while walking through the town. Of course, the "vegan options" sign caught our eye immediately and we had to come back later to try some. We are SO glad we did. They make their ice creams with liquid nitrogen on the spot so you have the choice between cow's milk and coconut milk. We spoke with the manager and she explained to us that the owner spent weeks trying to perfect the recipes to make the best flavors possible. They now have a selection of 4 perfected flavors. They also only use the best organic ingredients to make the healthiest dessert you can get. The shop has a connected "health foods" store with all sorts of supplements and products. The manager told us that she believes that you can have all the supplements you want, but joy really is the greatest medicine--hence JOYlato. We really had a wonderful time speaking with her and the ice cream was delicious. Wish we could go back again soon. [caption id="attachment_20034" align="aligncenter" width="409"] The outside signs that caught our attention! [/caption] [caption id="attachment_20036" align="aligncenter" width="652"] The colors of the shop are so inviting![/caption] [caption id="attachment_20040" align="aligncenter" width="455"] Organic Salted Caramel Supreme[/caption] Others There were some other food place we went by but didn't have the opportunity to try. If you are looking for something more, check out the place next to Joylato, a completely vegetarian (very vegan by looking at the menu) restaurant, or this health food store in the town next to Glo! [caption id="attachment_20042" align="aligncenter" width="669"] Next to Joylato! [/caption] [caption id="attachment_20043" align="aligncenter" width="542"] Vegetarian restaurant's very vegan menu[/caption] [caption id="attachment_20041" align="aligncenter" width="461"] Health store next to Glo[/caption] [caption id="attachment_20047" align="aligncenter" width="703"] They also sell juices and smoothies[/caption] [caption id="attachment_20046" align="aligncenter" width="583"] If you run low on your cruelty-free products, you can also get some here![/caption] Keeping it Simple There were a lot of places we wished to try, but to keep things a bit healthier and budget-friendly we had some simple meals and snacks in our hostel. Some easy, hostel-friendly meal ideas if you want to do the same are:- Oatmeal with soy milk, bananas and agave syrup (we had for breakfast every morning)
- Pita bread with hummus.
- Rice cakes with jam.
- Canned beans and tomatoes (we ordered take-out thai rice to go along with it)
- Dates with Peanut Butter
Trying Vegan Food in Iceland! Marissa & Shae (@lifestylewithme and @heyshae) visit Iceland as their first destination of their 2016 trip...
Anti-Whaling Campaign in Iceland
Shannon, , Blogs by Marissa, Blogs by Shae, Blogs by Shae & Marissa, 0Anti-Whaling Campaign in Iceland! Marissa and Shae (@lifestylewithme and @heyshae) had the opportunity to meet with an environmental protection...
Swimming in the Blue Lagoon! Shae and Marissa (@heyshae and @lifestylewithme) arrive in Iceland, explore Reykjavik, find vegan food in...
What I’m Packing For 6 Months Of Travel!
Marissa Kai Miluk, , Vegan Travel Tips, Blogs by Marissa, Blogs by Shae & Marissa, 3I knew packing just 1 carry-on bag for my entire 6 month trip was going to be a challenge....
Weekend in Philadelphia
Marissa Kai Miluk, , Pennsylvania, Philadelphia, Blogs by Marissa, Blogs by Shae & Marissa, 4This past weekend I took the train to Philadelphia, PA to visit my friend Jaimee. Since I’m about to...
Vegan Camping List and Tips
Marissa Kai Miluk, , Vegan Travel Tips, Blogs by Marissa, Blogs by Shae & Marissa, 5I recently made a youtube video discussing what to bring to eat on a vegan camping trip! You can...
Camping in Shenandoah National Park
Marissa Kai Miluk, , Virginia, Blogs by Marissa, Blogs by Shae & Marissa, 0Wow. What a weekend. Spring break was last week. I started the week by going to Philadelphia and exploring...
Vegan Travel Blogs
- Street treats that make a trip to An Giang sweet March 20, 2021
- An oasis for veggie-lovers in Cà Mau March 13, 2021
- Vegan Food in the USA? Here’s how you find it August 4, 2020
- Ultimate Guide to the Best Vegan Pizza in Los Angeles 2020 July 11, 2020
- Berlin, Veganism and the Coronavirus May 18, 2020
- Unexpected adventure in Bach Ma National Park May 17, 2020
- Vegan in Tokyo, Japan May 10, 2020
- Vegan Trekking in Nepal April 9, 2020
- How to Eat Healthy Vegan Meals on Airplanes March 17, 2020
- Vegan/raw haven in Sal, Cabo Verde January 9, 2020